The 3 Steps to Having a Heart Orgasm

How to Instantly Elevate Your Being and Embody Bliss!

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” ~ Rumi

There is nothing more satisfying to the soul than the deep profound feeling of unconditional love. When you open up your heart and allow yourself to receive this divine experience, something very magical happens. All your problems go away instantly and all you see is how beautiful and amazing your life is.

There is an exquisite depth of love that naturally bubbles up from within us when we stop defending and protecting our ego. When the ego is guarded, we are living in scarcity consciousness about love. We feel love is limited, conditional, and that we should live in fear of some bad future experience happening. Then, we end up missing out on seeing, feeling, and experiencing how this moment of life is sacred and Divine. 

When the ego is set aside, your heart can remain emotionally open for a long enough expanse of time, and you tap into one of the most sensitive aspects of human nature. You discover that your heart opens bigger than its normal capacity and your entire body opens up to having a Heart Orgasm. Personally, I’ve only had a handful of real heart orgasms in my life, yet each one was like nothing I’ve ever experienced before.  I’ll try to describe what my heart orgasm was like, even though words can barely scratch the surface.

My body was completely filled with bliss to the point that I literally could not move a muscle.  It felt like my heart expanded 3 feet larger, extending outside of my physical form, and the entire room seemed to be filled with tremendous light. I felt more healed, whole, and at peace on every subtle level of my existence! It felt as if something larger than GOD itself was penetrating my heart, making love to my heart and it was exploding in orgasmic bliss!

"The heart's climax is the pinnacle of passion, an emotional symphony that transcends all boundaries." ~ Oprah Winfrey

A heart orgasm is one of the most amazing experiences you can have in life, and I’d like to show what you’ll need to do so that you can have one. First, you’ll want to start mentally preparing yourself to receive an orgasmic experience so that it can enter you emotionally and physically.  It’s similar to getting yourself ready to receive a sexual orgasm in the sense that you relax and open yourself enough to physically allow it to occur. 

You certainly cannot force a heart orgasm to happen, this would simply limit its expansive effects. Just give your heart permission to experience more love than it can contain. This means you’ll need to release any protective shields around your heart, which are keeping your heart experience small and limited.

If you’ve been hurt in any relationship in your past, by your mom, dad, sibling, lover, or friend, there’s a 99.9% chance you have some very protective defensive shields or walls around your heart. You cannot have a heart orgasm if these walls are still up in any way.  You will need to take them all down because having them up (even if you feel you need them to feel safe and guarded) they are still acting like a heavy weight on your chest!   It may feel quite risky to let down these protective walls, yet it’s even riskier to live your entire life behind this emotional prison.

In the beginning, it may feel very wrong or scary to let down your shields. You might feel like you are naked, and that anyone could hurt you easily. When your heart lives behind a wall, you miss out on the real freedom and joy of life. It is the person who is afraid of feeling a certain emotion who’s tied up and living in a real prison.

Fear exists only in the mind. What was at one time in the past a needed shield of protection, now has become an emotional prison. Life is filled with paradoxes. The scary feelings you once had will soon change and become the gateway to experiencing more love. That one thing you were once running from, suddenly becomes that which you need to run toward if you want to be free.

NOTE: If fear seems to dominate your life in any way, I suggest meditating on this line from the course of miracles below for several days until you integrate its profound spiritual understanding into your bones.

“That which is real cannot be threatened. That which is unreal does not exist.” ~ The Course of Miracles

It’s important to dismantle this automatic unconscious guarded fortress of protection if we wish to be truly free. Many of us have been trained by society to live in fear, guarding our hearts at all times, keeping our shields up in public and even in private. We have gotten used to living with an ego that feels insecure, so we need to pretend we are strong and resist being vulnerable and emotionally exposed. The ego is constantly afraid of losing control, being crushed, or being taken advantage of. 

It is quite ironic, yet when it comes to true empowerment in life, it actually takes a stronger person to let go of control and feel something they are afraid of feeling. If you wish to have a heart orgasm, you’ll need to radically go against the fear-based belief systems of society which promote keeping the walls around your heart untrusting and strong.  You’ll need to trust letting your guard down, and allow for your insecure feelings to arise as each one is temporary and will soon pass.

"Security is mostly a superstition. Life is either a daring adventure or nothing." - Helen Keller

You’ll know when the heart is no longer guarded because a truly amazing phenomenon occurs. The people you once believed should be avoided at all costs, suddenly become your life’s greatest opportunity to grow in love, trust, and experience a higher state of bliss. You realize that an open heart is the Divine Gateway to exploring an entirely new world!  You’ll create vulnerability so that you can have a much juicer, touching, and enriching experience of ordinary life. 

Your typical trip to the grocery store suddenly becomes an adventure in how profound you can let yourself feel your heart’s true aliveness!  You naturally reach out and let people in to feel you and see the real you. You let them touch you so deeply that your heart becomes overwhelmed with tears of happiness you cannot contain.

This transformation all begins by allowing your heart to be more sensitive, open, and receptive to seeing the God Source is within everything and everyone. This divine level of love is bigger than anything you have ever dreamed of. As the old saying goes, “If you cannot see God in all, you cannot see God at all.”

The person who is choosing to expand beyond their limitations in love, who is constantly in the act of giving and receiving love, is the real master of their heart and their life. That person who is constantly hiding, protecting, and defending themselves from possible pain, is trapped living behind a wall of a great misunderstanding.

Who is it that needs protection anyway? 

This is only your ego, an illusory limited idea of who you are.   

Be curious about the specific experience the shields around your heart are protecting you from. What would happen if you let yourself dive through this scary experience to see what was on the other side? When you really let down your guard, you’ll find that you can be deeply touched by anything. A flower, a small tree, a bird on the branch, anything can move you emotionally.  From this place, you’ll gain a profound strength that allows you to enter into the experience of true orgasmic bliss.

If you are unable to know what walls are around your heart, move closer toward that one person you feel closest to in your life. Perhaps this is your partner, past lover, best friend, parent, sibling, or whoever it is, notice how you feel when you’re closer to them, and if there are deeper walls still protecting you from feeling 100% trust and safety. 

Have an intimate conversation with them about your desire for a deeper heart connection and to stop having a guarded heart. Notice any fear, anxiety, or tension that arises. What is your heart afraid of experiencing? Then, notice what the opposite experience of this fear would be for you, and start moving into that experience with them. 

For example, if you’re protecting yourself from feeling sadness, then your walls are also blocking you from feeling joy. If you’re shielding yourself from confrontation or anger, then you’re hiding from feeling empowered and able. Notice what your protection pattern is, when it started, who you are blaming that it came from, and what it will take for you to be 100% free from it. Don’t judge yourself or your healing process. For a heart orgasm to take place, you must become super gentle with yourself at this initial stage.

Below are the 3 Powerful Heart Orgasm Techniques that I used which took me directly into having a blissful heart orgasmic experience. Use them every day this week and your heart is guaranteed to expand and reveal this Divine space of orgasmic ecstasy… enjoy!