How to Transform your Pain into Spiritual Freedom
The Cosmic Catalyst to Dance in the Divine Discomfort and Access your Most Resilient Spiritual Awakening
”Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.” — Napoleon Hill
My life changed completely when I discovered this powerful truth. After sitting in meditation every day for over a year, I finally found the secret to being free from a lifetime of anxiety, pain, fear, and worry. It was a level of inner freedom that I never knew was possible—a freedom beyond any teaching or reaching of the mind.
I believe that the all-knowing God Source orchestrates everything in life without error. Our painful experiences are disguised as our greatest spiritual teachers. The pain you’re experiencing now is a gateway to your greatest freedom.
Whether your pain shows up as financial fears of the future, relationship stress, emotional traumas from childhood, or even physical pain in your body, it really doesn’t matter. It is the relationship we choose to create with our pain that defines the type of positive or negative impact it has on our minds, bodies, and lives.
"The greatest weapon we have against stress is our ability to choose one thought over another." - William James
When I began this spiritual journey, I was struggling with the aftermath of my father’s suicide. This torment persisted for over a year, with each morning bringing a stabbing sensation in my chest, as if I were reliving the moment I received the news of his death. I sought answers outside myself from family, friends, psychologists, and crisis counselors. Nothing seemed to help. I reached a breaking point with this intense, panicked sensation and knew I needed to do something different.
One morning, I gathered all my courage and sat in bed, preparing to face the pain head-on. As I did, the pain immediately intensified, and the feeling in my heart became excruciating. I was in the midst of the fire, and it was clear that something was shifting. The more I tried to control or remove the intensity, the worse it became.
I set aside my problem-solving mindset and approached the pain with sensitivity and kindness. Gradually, the pain softened, revealing a small, wounded child within me who was seeking tenderness and care. I realized this part of myself was trapped in a cycle of trauma, repeatedly reliving the painful memory of that traumatic phone call. When its hard shell softened, I understood that my approach to the pain was crucial.
The next morning, I was surprised to find that my heartache had diminished by 50%. Something had shifted within me. I continued the practice of meeting the pain with radical curiosity and kindness, releasing all judgments about what was happening or why it was still present.
"It's not what happens to you, but how you react to it that matters." - Epictetus
It wasn’t until I began to genuinely listen to my pain with deep curiosity and sensitivity throughout my day that the painful stabbing sensation changed. It seemed like it only a few minutes until I transformed my relationship with pain, and was approaching it with respect, curiosity, and deeper listening. Every part of me was in awe of this gentle, reverent new relationship that was forming.
My year-long heartache was finally shifting as I began to view the piercing sensations from my father's loss as a spiritual guide. The heartache was revealing the path I needed to walk through life, one that had a super soft, open, and receptive heart. The pain taught me how important it was to cultivate more lightness, compassion, and forgiveness of others.
Gradually, the pain began to change its relationship with me. The more I approached it with gentle sensitivity, the more it felt as if it was becoming a new, trusted friend. As this new relationship developed through many long, curious conversations, I noticed it opening up to the softness and tenderness of trusting life once again.
Each time I approached my pain with increased sensitivity and curiosity, it responded with greater wisdom and trust. This process opened my emotional body to feeling safe again. I was suddenly no longer feeling the heaviness of a depressed mind and closed heart, yet excited about experiencing the profound preciousness of life and a deep reverence for each new day.
"The more you know yourself, the more clarity there is. Self-knowledge has no end – you don’t come to an achievement; you don’t come to a conclusion. It is an endless river." - Krishnamurti
One night, during a profound conversation with my pain, I had a lucid dream where I woke up from a deep encounter with my father. The clarity of this meeting felt as if he were truly speaking to my soul, and was not just a figment of my imagination. I realized that my father's spirit was still alive, now available for connection at any time, and he felt even closer to my heart than before he passed.
This lesson from my heart was one of the most profound spiritual insights I’ve ever received. I listened with full curiosity and reverence to the deeper messages and lessons I was meant to learn. The pain taught me to believe in the afterlife and to understand that we are eternal beings who never truly die. It showed me not to label myself as lovable or unlovable based on the presence of painful sensations. I learned to rise above the cycle of blame and victimhood, remaining in a state of radical curiosity.
The pain guided me to surrender to the deepest core of my being, where I could stay centered, open, and curious like a Buddha, regardless of life's challenges. By keeping my heart fully open, I discovered how to embrace every painful experience that life brought my way.
"You have power over your mind—not outside events. Realize this, and you will find strength." — Marcus Aurelius
Over the following years, I uncovered many truths about myself and my ancestral programming. It became clear that in my childhood, pain was viewed as an enemy that needed to be fixed, remedied, or eradicated like a cancer. I was introduced to the idea that the soul’s purpose for experiencing pain is fundamentally benevolent. Every sensation of longing for freedom points us back to discovering the God Source within.
I learned that every pain we carry is a doorway to profound spiritual transformation. Pain holds the power to lead your mind into deeper self-reflection, strengthen your connection with God, and reveal your true life mission, power, wisdom, and highest truth.
Spiritual Homework Assignment: This week, I invite you to set aside some time to sit with your pain, and engage with it as IF it was your greatest spiritual teacher. Cultivate a more sensitive, reverent relationship in your listening to it.
Start with a full scan of your body, and listen for any physical pain, stress, or anxiety it may be carrying. It could be a fear, worry or simply a persistent niggling thought that keeps bothering you. Just notice where your body is holding onto this feeling, and bring your full listening to that area.
Next, set the intention to welcome all painful sensations with 100% pure curiosity, detaching from any desire to change, improve, or fix them. Practice full acceptance of the pain you are experiencing. You may soon notice that the pain intensifies, revealing ‘enlightening glimpses’ that show you why you’re creating this pain in your life.
Sitting with this experience, soon you’ll unravel all the ancestral beliefs that have been holding your pain in place. As the pain pattern releases, you’ll recognize that who you truly are is far more beautiful, precious, and powerful than you’ve ever imagined! Whatever you want will manifest much easier in your life. You’ll soon discover a new relationship with your pain, knowing its here to open your heart, quiet your mind, and liberate your life to feel lighter, happier and more free!
"Out of suffering have emerged the strongest souls; the most massive characters are seared with scars." - Khalil Gibran
Are you ready to release old pains and step into a more empowered version of yourself? I am here to offer personal support in breaking free from the perpetual spiral that has been holding you back. Through a transformative video conference session, I can guide you to profound healing and help you manifest your dreams.
I offer one-on-one Manifesting Sessions designed to provide enlightening, self-empowering dialogues. These sessions open doors to deep healing and the realization of your goals. By working with insights from your Akashic Records, I listen to your unique needs and offer tailored guidance. Even a single session can bring you clear insights, renewed motivation, enhanced confidence, and inner peace.
Understanding and accessing your highest power and potential is essential. Before our session, I will review your Akashic Records to pinpoint exactly where your soul needs to release and how to guide you to a new, healed state. With psychic insights, I will help you transition into a future that is both empowering and deeply fulfilling.
Whether you seek guidance on building beautiful relationships, achieving your dream job, increasing your financial abundance, finding more time and energy, or healing from past traumas, I am here as your personal mentor. Together, we will delve into your goals, uncover barriers, and implement strategies that spark transformation.
With over two decades of experience in psychology, life coaching, hypnotherapy, and more than 2000 Akashic Soul Readings, I am dedicated to unlocking your innate manifesting abilities. These sessions are designed to overcome obstacles and ignite an empowerment process that awakens the ‘Enlightened Being’ within you. Experience the profound transformation and healing you deserve. Take charge of your destiny today and embrace the extraordinary life that awaits you!
"Calling Jafree for coaching was one of the smartest things I've ever done. He has inspired me so profoundly that my whole life has transformed. He showed me opportunities in my life and talents within myself that I didn't even know existed. His methods work! With Jafree, dreams become reality! I don't know where I'd be without him! If you're interested in learning how to manifest anything - be it love, money, success, or better health, Jafree is the man to talk to. Just being in his presence will increase your manifesting vibration!" ~ Avalon De Witt, Ft. Collins, Colorado