How to Open your Trust Valve

“When I grip the wheel too tight, I find I lose control.” ~Steve Rapson

One of the greatest experiences we can have in life is trusting ourselves, the Universe, and everything that happens. It’s not always so easy to do, yet we do have access to the amazing power to increase the feeling of trust radiating throughout our bodies. When we open our “Trust Valve” it feels like a warm healing massage that opens our hearts and soothes our souls.  

There is nothing quite like knowing how to fully let go, and feel that everything is just going to work out perfectly. Through the frequency and vibration of trust, we can know that this Universe is Divinely intelligent and never makes a mistake. So, when we live our lives AS IF everything is unfolding exactly as it should, we also increase our fundamental enjoyment of life. 

If you feel challenged by trusting life in any way, it means that on a deeper level, you're still not trusting some part of yourself. Maybe this part of your psyche is caught in a pattern of ambivalence or lacking integrity in some way. It's good to realize that trusting yourself is a choice. When we make the choice we notice immediately how much more grounded and powerful we feel.

The instant you allow trust to be your primary response to life, you begin to notice you're naturally feeling more relaxed, in harmony with life, and more at ease about the future.  If you have a difficult time giving yourself a taste of what trust is like, try out this trusting meditation exercise below in the morning or right before you fall asleep…