Enlightened Download of the Day

Be Extra Gentle with Yourself

Be Extra Gentle with Yourself

Whatever your mind is challenged with life,
let every thought melt into the feeling of
infinite gentleness with you.

Focus all of your attention
on practicing self-gentleness today.

Take a few moments to feel this
deep sweet gentle presence inside you now.

Can you feel it?

You will never be harmed or led astray
by being truly gentl…